Healthy Kitchens eBook

Most of us think about organic food and non-GMO food when we think about healthy kitchens. There's actually a whole lot more to your culinary kingdom than most realize.

This Healthy Kitchen e-guide is full of recommendations, colorful images and helpful tips that will enable you to bring health and wellness into all aspects of your cooking and mealtime experiences!
 

...What you'll find in each e-Book section...

 

1: How to recognize the elements of a healthy kitchen + the kitchen work triangle concept

2: The best lighting for your kitchen, plus how to ensure your water and air stay clean and pure  

3: Inside the cupboards, including dishware, glassware, utensils, pots, pans, bakeware, and more

4: Kitchen design tips, plus the low down on appliances + countertops

5:  The best organization + flow for a functional kitchen

6: Cleaning tips, plus ideas for easy decluttering, storing food and food prep  

7: Easy tips to create a wellness focused kitchen environment starting now, plus your personalized healthy kitchen checklist